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TOASTED RYE WITH TOMATO SALSA

Prep/Cooking Time: 0-15 Minutes

Printable Version

Ingredients

  • 60g rye bread
  • 160g tomatoes
  • 40g avocado (1/2 avocado)
  • 10g red chili
  • 15g red onion
  • 10g olive oil
  • 3g cilantro
  • 10g lemon juice
  • salt
  • pepper
  • 20g rocket

Instructions

  • Peel and wash the onion and tomatoes
  • Remove the core and roughly chop the tomato
  • Finely dice the red onion
  • Place the onion and tomato in a mixing bowl
  • Add to the bowl the olive oil and lemon juice
  • Place in the fridge till needed
  • Place the rye bread in the panini grill to toast
  • Once toasted place in the middle of a plate
  • Place the rocket on the toast and spoon over the chopped tomato mix
  • Chop the avocado and place on the top
  • Season with salt and pepper