QUINOA & BELL PEPPER SALAD
Prep/Cooking Time:
15-30 Minutes
Ingredients
- 1 Kilo cooked quinoa
- 450g Mixed color bell peppers
- 50g Sweet chili
- 400g Sweet corn
- 35g Coriander
- 30ml Red wine vinegar
- 5-10g Dijon mustard
- 45ml Olive oil
- Salt
- Pepper
Instructions
- Take the bell peppers and and sweet chilies and remove the stems and seeds
- Once cleaned cut the bell peppers into bite size pieces.
- Slice the chilies as finely as possible
- Place the cut peppers into a mixing bowl and add to them the corn
- Add the quinoa and the coriander washed and finely chopped
- Mix well and reserve in the fridge till needed
- Place the mustard in a small mixing bowl and add to it the vinegar
- Whisk together and incorporate the olive oil
Packaging
- Add a small amount of olive oil to the quinoa and mix well
- Spoon 300g of the salad mix into the 24oz container
- Fill the small sauce pot with the dressing and cover with a lid
- Add the lid to the salad and seal. Reserve in the fridge till needed