ORGANIC FLAT CHICKEN

Prep/Cooking Time: 30-45 Minutes

Ingredients

Instructions

Wash the chicken and place on a cutting board
Carefully remove the winglets, nuckles and any excess fat and skin
Carefully cut along the breast bone on both sides down to the carcuss
Slowly free the flesh from the thigh bone
Once you reach the base of the chicken cut away the flesh
Repeat for both sides
Keep the carcuss for stock
Lay the chicken skin side down and cut through the thigh meat down to the bone
Cut around the nuckle and remove the thigh and drumstick bone altogether
Once the chicken is boneless you will see that the breast side is thicker that the leg
Cut through the breast at the thickest point and fold it over onto the thinest point
The chicken should now be roughly the same thickness all the way through
Once both pieces of the chicken are boneless place on a papered tray
Dust the chicken with the paprika on both sides
Leave to marinate for 12 hours minimum

To cook