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LENTIL & EGGPLANT BURGER PATTY

Prep/Cooking Time: 60-90 Minutes

Printable Version

Ingredients

  • 600g Puy lentils (cooked soft)
  • 400g Eggplant
  • 20g Garlic
  • 450g White onion
  • 12g Cumin
  • 12g Coriander powder
  • 25g Lemon juice
  • 60g Yogurt
  • 1 Egg white
  • 22g Salt
  • 3g Pepper
  • Olive oil (for cooking eggplant)
  • 190g Breadcrumbs

For the sauce

  • 70g Cucumber
  • 10g Cilantro
  • 250g Yoghurt

Instructions

  • Wash the eggplants and pat dry
  • Cut the eggplants lengthways and score the flesh
  • Drizzle generously with the olive oil and season well
  • Place on a baking sheet and cook in a pre-heated oven at 220c
  • Cook till the eggplant begins to char
  • Place the soaked lentils in a pan with seasoned water
  • Bring to the boil and cook till the lentils are tender
  • Remove from the heat and strain
  • Spread the lentils on a tray to cool
  • Once the eggplant is sufficiently colored remove from the oven
  • Place in a mixing bowl and cover with cling film
  • Leave to steam and cool at room temperature
  • Whilst the eggplant and lentils are cooking peel and chop the onion and garlic
  • Place the onion and garlic in a pan with some olive oil and cook over a medium heat
  • Once the onions are softened add to the pan the spices
  • Mix well and cook for 10 minutes to release all the fragrance
  • Once cooked remove from the heat
  • Place the eggplant (roughly chopped), lentils and cooked onions together in a large mixing bowl
  • Add to the bowl the salt, pepper, egg whites, breadcrumbs and 1/2 the yogurt,
  • Bring together all the ingredients by hand or using the mixer
  • Do not over mix so the burger will have texture
  • Once well mixed weigh into 8oz balls
  • Reserve in the fridge till needed

 

  • Place the remaining yogurt in a small mixing bowl
  • Wash and remove the ends from the cucumber
  • Grate the cucumber on the large grade
  • Once grated squeeze out as much water from the cucumber as possible 
  • Add the cucumber to the yogurt
  • Roughly chop the cilantro and add this to the bowl also
  • Mix well and season to taste