LAMB TAGINE
Prep/Cooking Time:
Longer Than 120 Minutes
Ingredients
- 2 Kilo diced lamb shoulder
- 50g Olive oil
- 12g Garlic
- 250g Onion
- 100g Carrot
- 40g Sultanas
- 60g Dried apricots
- 720g Canned tomatoes
- 2g Cardamom
- 6g Cinnamon stick
- 5g Cumin
- 2g Turmeric
- 5g Paprika
- 1g Chili flakes
Instructions
- Place all the spices in a bowl and mix together
- Remove half the spices and reserve on the side
- Add to the bowl the roughly diced lamb and toss well
- Leave the lamb to marinate for 2-4 hours
- Whilst the lamb is marinating peel the onions, garlic and carrots
- Once peeled and cleaned remove and root or stem and roughly chop to that same size as the lamb pieces
- Weigh out the sultanas and apricots and keep on the side till needed
- Once the lamb has marinated long enough pour the olive oil in a thick bottomed pan
- Place the pan over a high heat
- Once the oil is just beginning to smoke add the lamb dice to the pan
- Cook the lamb till the pieces are beginning to take color
- At this point remove the lamb from the pan with a spoon leaving behind any cooking oil
- Now add to the pan the onions and garlic
- Cook until they too begin to take a little color
- As they begin to color add to the pan the carrots
- Cook for 5 minutes turning occasionally
- Now add the remaining spices to the pan and stir through
- Cook out for 2 minutes before adding the lamb and its juices back to the pan
- (whilst the lamb is waiting to be added back it will let off juices, keep these juices and add back with the lamb as they have lots of flavor)
- Lastly add to the pan the chopped tomatoes, sliced apricots and sultanas
- Bring the pan to the simmer and cover with a lid
- Turn down to lowest setting and simmer for 2-3 hours
- When the lamb is tender to the bite remove from the heat
- Season to taste with salt and pepper
- Leave to cool naturally
- Refrigerate till needed
- Reheat slowly over a low gas when needed