FRIED EGG WITH GREEN VEGETABLE HASH

Prep/Cooking Time: 45-60 Minutes

Ingredients

Instructions

Place the sweet potato in a pan and cover with water
Add salt to the pan and bring to the boil
Cook the sweet potato till tender then remove from the heat and leave to cool naturally
Blanch the brocoli in salted boiling water then cool in cold water
Wash the spinach and cook quickly in a pan with a splash of water
Once wilted remove from the heat and cool
Peel the sweet potato and place in a mixing bowl
Crush the sweet potato with a fork till pureed but still a little chunky
Chop the brocoli and add to the bowl
Squeeze away any excess water from the cooled spinach then roughly chop and add to the bowl
Separate the eggs and add the whites to the bowl
Mix well
Season with the salt and pepper to taste
Once well seasoned coat the griddle with the oil
Spoon the mix onto the griddle in 4 equal amounts
On the griddle crack the eggs and cook sunny side up
After 3 minutes turn the sweet potato mix
Cook for another couple minutes till coloured on both sides
Carefully remove the hash from the griddle and place in the center of a plate
Place the fried egg on top
Serve immediately