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CHICKEN & CASHEW NUT SALAD

Prep/Cooking Time: 15-30 Minutes

Ingredients

• 80g Cooked chicken breast
• 60g Romaine lettuce
• 20g Rocket
• 1 Oranges
• 40g Cucumber
• 20g Cashew nuts (Raw)
• 5g Sesame seeds (Toasted)

 

• 40g Orange juice
• 20g Dijon mustard
• 10g Honey
• 20g White wine vinegar
• 1 Egg yolk
• Olive oil (enough to emulsify)
• Salt
• Pepper
• (makes enough for 10 portions)

Instructions

• For the dressing place the egg yolk, mustard, honey, orange juice & vinegar in a bowl
• Whisk together till is a smooth sauce consistency
• Add the oil whilst whisking all the time to emulsify the dressing
• Season to taste and reserve in the fridge till needed.

 

• Cut the romaine into bite size pieces
• Wash the romaine along with the rocket leaves
• Dry in a salad spinner then place in a mixing bowl
• Add to the bowl the segments from the orange and the peeled and de-seeded cucumber pieces
• Add the raw cashew nuts and toss together
• Add the dressing (or place on the side in a tub)
• Season if serving immediately 
• Place into the to go container or spoon onto a plate
• Sprinkle with a generous amount of the toasted sesame seeds
• Top with the sliced cooked chicken breast